THE GODDESS WORKOUT CARDIO BELLYDANCE DVD
Burn calories, work up a sweat and tone muscles you never knew you had!
Join fitness goddess Dolphina in an exhilarating cardiovascular
bellydance workout that sculpts, defines, and strengthens your core.
Experience the freedom and joy of bellydance while raising your heart
rate and getting a full-body workout.
This exercise program is beneficial to people at all fitness and dance levels!
The Cardio Bellydance workout includes:
Buns & thighs
Shimmies & shakes
Cardio bellydance combinations
Bonus Performance by Dolphina
"How to Create Bellydance Costumes" - Dolphina demonstrates how to
create a simple costume with a hip scarf or coin belt or how to select
an elaborate ensemble to impress an audience.
Click here to enter Goddess Giveaway>>
Posted on Thu, December 31, 2009
by Ms. Dolphina