GoddessLife juicing of the day:
Melon Mocktail : now there are more reasons to love my melons! Fresh, organic, nongmo cantaloupe melon grown in my garden goddesslifefarms grown and juiced with love and there is a Melon Mocktail waiting for you…but don’t grab my melons yet
All hail the melons!!! Not only are cantaloupes delicious, but guess what??? Cantaloupes are considered the most nutritious of all fruit! One average-sized cantaloupe contains approximately 100 calories, yet it is surprisingly the most nutrient dense of all fruits!
I was researching juicing recipes and of course, the fruit’s health benefits and discovered it is often recommended by juicing gurus to drink this fruit alone, not mixed with any other kinds of fruits or vegetables and serves your body well when not accompanied by additional juicing ingredients.
Phytochemicals & Antioxidants: The secret to the cantaloupe’s antioxidant ability is its high vitamin C and beta-carotene content, inflicting a deadly one-two punch to cancer.
And you can put away your sleeping pills and anxiety meds: They are high in the lipid myoinositol, which may provide relief to people who struggle with insomnia, and other anxiety related disorders.
Posted on Fri, July 18, 2014
by Ms. Dolphina filed under