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Get ready to sizzle in the most glamorous workout ever created!
In this liberating cardio workout, fitness goddess Dolphina will teach you cabaret-style moves that are simple to execute and will sculpt and define your entire body.
Learn to strut with confidence so you can perform a private dance for your man, jazz up a girl’s night out, or be the center of attention on stage.
Discover what every great seductress knows—the art of the tease!
The Cardio Burlesque Workout includes:
Showgirl stance
Inner bombshell warm-up
Struts & kicks
Bumps & grinds
Shimmies & shakes
At-home routine
Cool-down
DVD Extras:
Bonus Performance by Dolphina
"Lingerie 101" - Modern lingerie fashions have been heavily influenced by Burlesque style. Discover all the sassy lingerie options that every goddess should know!
Click here to see sample clips from DVD
Click here to view previous GoddessLife Newsletters (warning: they are not your ordinary newsletters!)
Congratulations to October's winner: Janice Rogins from Providence, Rhode Island! She won a SPA GODDESS CD!
Posted on
Sat, November 27, 2010
by Ms. Dolphina
filed under