GoddessLife Blog Article

Everything listed under: get back into shape after the holidays

  • My Secrets to Get Back into Shape after the Holidays 🍾🍾🍾

    I’ll admit it. I took the chocolate road to happiness this year. After a series of personal losses and injuries, I let myself go and my buns of steel turned to buns of marshmallows. I stopped exercising and was breathless after a 15 second lap dance for my boyfriend. It was perfectly normal for me to eat a cupcake for breakfast.
     
     I never thought it would happen to me, but it did. I was out of control and completely out of shape.
     
     The situation was dire – after all, just a year ago, I was referred to as a ‘fitness expert’. 

    Click here to read entire blogpost

  • My Secrets to Get Back into Shape after the Holidays

    *** I’ll admit it. I took the chocolate road to happiness this Fall. After a series of personal traumatic events, I let myself go and my buns of steel turned to buns of marshmallows. I stopped exercising and was breathless after a 15 second lap dance for my boyfriend. It was perfectly normal for me to eat a cupcake for breakfast. I never thought it would happen to me, but it did. I was out of control and completely out of shape.

     

     

    Click here to read entire blog: My Secrets to getting back into shape after the holidays