GoddessLife Blog Article

Everything listed under: self care

  • The Goddess Within - Self Care isn't Selfish

    Women often identify themselves exclusively by their relationship to others. We think of ourselves as someone’s mother, wife, daughter, boss, sister, friend and the list goes on. 

    Most women are nurturers and tend to other’s needs before our own. This in itself is a beautiful feminine quality that I do not recommend changing completely. However, this is not the essence I am speaking of: you are a woman first and foremost. You have a uniqueness that is whole unto yourself, apart from your relationships. 

    Left to your own devices, you could go a very long time taking care of everyone and everything in your life, except for yourself. “I am too busy”, you say to yourself. You might even feel selfish at the thought of taking time for your Goddess within. 

    You would be surprised at the wonders just an afternoon at the park, a museum, or wearing a tiara to a coffee shop by yourself can do to polish your gemstone so that it is shining brilliantly. Your family and friends need not worry that you will permanently take residence in your bubble bath, never to return. Everyone benefits: when you factor in well-deserved personal time to nourish this feminine spirit, you will have more to give back to your entire life.

  • My Secrets to Get Back into Shape after the Holidays 🍾🍾🍾

    I’ll admit it. I took the chocolate road to happiness this year. After a series of personal losses and injuries, I let myself go and my buns of steel turned to buns of marshmallows. I stopped exercising and was breathless after a 15 second lap dance for my boyfriend. It was perfectly normal for me to eat a cupcake for breakfast.
     
     I never thought it would happen to me, but it did. I was out of control and completely out of shape.
     
     The situation was dire – after all, just a year ago, I was referred to as a ‘fitness expert’. 

    Click here to read entire blogpost

  • Self Care Day - healing with Moroccan Gypsum Crystal Selenite Wand

    Ok, honestly I believe every day is Self Care day. However, there are days that I need to carve out time to devote to healing, nurturing my Goddess within, self-love, cleansing, raising my vibration higher, pampering...you know, GoddessLife stuff :)

    Today I got myself a Moroccan Gypsum Crystal Selenite Wand. They are reasonably priced as far as other crystals and wands typically go for. These beauties are only $9.95

    I must admit am not an expert on crystals, though I should be by now given my Bulgarian Gypsy family ancestry. But this is what I’ve learned so far from my family, some research and my ritual with my wand this morning:

    Selenite Crystals help you to Connect To Divine Light For Personal Transformation

    • Selenite crystals work to help you to bring light down from the higher realms into the physical body, to create personal transformation.
    • The white or transparent crystals have a strong vibration that may open the crown chakra and the soul star chakra.
    • These are high vibration crystals, which also deliver clarity of mind, by cleansing the aura of negative energy build up, both within the physical and the etheric body.
    • Using White Selenite can be powerful for activating dormant abilities from past lives.It has the capacity to take you to the higher realms, which often happens quickly.
    • Selenite is a crystallized form of gypsum. The name Selenite comes from the Greek word for moon and means moon glow," and these Selenite Wands do glow with a shimmery, pearl-like luster.
    • These Selenite Wands from Morocco feel great to hold in your hand and can evoke protection from the angelic realm and also dispels negative energy.
    • Use Selenite in a grid around your home or in the corners of a room to create a safe and peaceful space. Selenite also removes energy blocks from physical and etheric bodies.
    • The powerful vibration of Selenite opens the Crown and Higher Chakras and is excellent for meditation or spiritual work. Selenite calms and brings deep peace, and offers access to past and future lives.
    • Selenite brings mental clarity, clearing confusion and revealing the bigger picture behind problems. A protective stone, Selenite shields a person or space from outside influences.

    I would love to hear your experiences with Selenite and I wish for you a loving and powerful Self-Care day – however you choose to spend it.

    Click here To order a wand for $9.95

    Blessings,

    Dolphina

  • Tips to Surviving a Break-Up

    I’ve been on both sides of a break up. I’ve been dumped, cheated on, neglected, ripped-off, lied to and longed for someone to change. I also have been unavailable, a total dork, immature, angry, stupid, possessed by PMS and completely rude. I’ve been in relationships that endured years and infatuations that lasted 10 minutes. The fact remains the same, regardless of the circumstances: Break-ups. Are. Painful.

    Goddess knows I don’t have all the answers, but these are my Top-10 ways I have survived a break-up.

    Click here to read list.

  • GoddessLife December Newsletter - Healing

    Darlings! It has been a LONG time since my last GoddessLife Newsletter! I have been healing and the entire experience deepened my belief in the power of GoddessLife. If you don't know this already, you belong to a fierce community that will lift you up until you are able to shimmy proudly on your own.Together we can do anything!

    …so I am dedicating this newsletter to the healing power of GoddessLife.

    Click here to read GoddessLife's December's Newsletter.

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